GABA (Gamma Aminobutyric Acid)

Description

Each size 00 vegetarian cellulose capsule contains:

Description: Known as the body’s natural tranquillizer, gamma aminobutyric acid (GABA) is a major inhibitory neurotransmitter in the central nervous system.

Uses: GABA may reduce stress and anxiety, promote relaxation and improve sleep. Orally administered GABA has been shown to increase alpha waves and decrease beta waves in the brain- an indicator of relaxation ⁽¹⁾.  In a randomized, placebo controlled study, GABA alleviated stress in adults preforming mentally stressful tasks as shown by alpha wave activity ⁽²⁾. Another measure of stress is decreased immunoglobin A (IgA) levels. Subjects with fear of heights crossing a suspension bridge had significantly higher IgA levels when administered GABA as compared to placebo. This also suggests GABA may enhance immunity under stressful conditions ⁽¹⁾. GABA shortened sleep latency and increased non-REM sleep time in a recent study ⁽³⁾.

Many factors can influence GABA production in the brain. Low levels can be caused by poor diet, chronic stress, gut dysbiosis, and lack of sleep.

Source Materials: GABA is made by chemical synthesis. Cellulose for capsules is derived from softwood tree pulp. All ingredients are vegan and non-GMO.

Allergens: According to information provided by our suppliers, these capsules are free of the eight major allergens as identified by the Food Allergen Labeling and Consumer Protection Act of 2004 (FALCPA): Wheat (gluten), eggs, milk, soybeans, shellfish, fish, peanuts, tree nuts.

Recommendations: Use as directed by a healthcare professional.

Precautions: Pregnant or lactating women and individuals taking prescription medications should consult with a healthcare professional before taking any supplement.

References:

1. Abdou AM, et. al; Relaxation and immunity enhancement effects of gamma-aminobutyric acid (GABA) administration in humans. Biofactors. 2006;26(3):201-8.
2. Yoto A, et.al. ; Oral intake of gamma-aminobutyric acid affects mood and activities of central nervouse system during stressed condition induced by mental tasks. Amino Acids. 2012 Sep;43(3):1331-7.
3. Yamatsu A, et.al.; The improvement of sleep by oral intake of GABA and apocynum venetum leaf extract. J Nutr Sci Vitaminol. 2015;61(20:182-7.

*These statements have not been evaluated by the Food & Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease